An ongoing study of more than 6 million Americans found no serious side effects linked to mRNA COVID-19 vaccines. "These results from our ... Read More
health
AHA News: How Much Harm Can a Little Excess Salt Do?
Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. "They're surprised at the degree to ... Read More
America’s Gyms Are Reopening and Your Workout Will Change
Gyms are finally reopening across the United States, but your workout will not be the same. Some chains are offering individual workouts ... Read More
What Are The Benefits of Eating Mediterranean?
Mediterranean food is not only delicious, but it is also extremely healthy and can lead to a much longer and happier life. During the month ... Read More
Can A High-Fiber Diet Improve Your Health, Skin and Hair?
Dietary fiber is essential for a healthy diet, but did you know that it’s also great for your skin and hair. Fiber is found in fruits, ... Read More