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Daily Vitamina

Daily Vitamina

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good bacteria

kefir

Why Kefir Is Your Best Friend When Traveling Abroad

Traveling abroad is amazing, especially when you have a family you can visit, but over the years we've found that the best thing you could ... Read More

Woman Applying Deodorant

Is Your Deodorant Disrupting Your Good Bacteria?

That antiperspirant may keep you dry, but it might also disrupt the bacterial "community" that resides in your armpits, a new, small study ... Read More

Move Over Yogurt: There's Another Way To Get Good Bacteria

It turns out that cranberry is not only good for urinary tract infections, but it's also good for the heart and has the ability to ... Read More

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