What times someone eats during the day and how frequently may play a role in having a healthy weight and heart. According to an American ... Read More
fasting
Pope Francis: Don’t Give Up Anything Superficial For Lent
Lent officially begins with Ash Wednesday. Catholics around the world fast on Ash Wednesday and Fridays during Lenten season, they do not ... Read More
Don’t Skip Meals, Especially If You Have Diabetes
Coping with diabetes can be difficult, especially when it comes to your eating habits. Before being diagnosed with diabetes, you probably ... Read More