Want More Muscle? Go for the Greens
If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, ...
Tag Archives: diet
Global Study Supports Eating Fish for Heart Health
For people with heart disease, eating fish twice a week may be a lifesaver. New worldwide research shows ...
Switch To An Anti-Inflammatory Diet For Quicker Results
Inflammation in the body contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer’s ...
Six Simple Steps to Stay On Track This Holiday Season
During December you will be invited to work holiday parties, gatherings with your friends and family, which can ...
Sitting for Hours May Raise Your Risk For Diabetes
Each extra hour in a sedentary position — whether working on the computer or lounging in the recliner ...
"Healthy Foods" That Are Making You Fat
You workout, you try to eat healthy, but you still can’t lose weight. What’s the problem? Most dietitians ...
Jlo's Trainer Reveals What Makes The Singer Look So Great
Jennifer Lopez is constantly turning heads, as the 46-year-old mother of twins and singer looks like she hasn’t ...
Red Meat Does Not Cause Cancer, Your Eating Habits Do
The World Health Organization released a report stating that processed meat causes cancer, but before you throw away ...
Could Changing Your Diet Help Your Eczema?
Eating properly definitely helps your waistline and can help prevent chronic diseases such as high blood pressure and ...
10 Lifestyle Changes To Lose Weight
There are many people that are naturally skinny. Some of them have never stepped foot in the gym ...
Relieve Bloating By Making Changes To Your Diet
Feeling bloated is such an uncomfortable feeling, but changing the foods you eat or the way you eat ...
Sofía Vergara's Beauty Regimen
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE! Sofía Vergara is no stranger to the spotlight. This ...
The Plant-Based Lifestyle Is The Best Medicine I’ve Ever Prescribed
As a cardiologist, I am delighted to share the many ways Forks Over Knives has been an incredible resource for ...
