California remains one of the hardest states by the coronavirus with more than 466K cases and more than 8K deaths, and people of color have ... Read More
Archives for July 2020
Exercise Caution Outdoors In The Summer Heat
The higher the red line creeps up the thermometer gauge, the more red flags for outdoor exercise. Summer temperatures shouldn't stop you ... Read More
Is Coffee Actually Bad For You?
Coffee has been tied to many potential health benefits, but people should drink it for pleasure, and not disease prevention. That's one ... Read More
Can You Dine Out and Still Be Safe?
Restaurant dining used to be a routine affair, but many now dread the thought of chowing down in a roomful of bare-faced strangers. So as ... Read More
Know The Flax: A Little Seed May Be What Your Diet Needs
Adding seeds to your diet can be an easy way to shore up your defenses against heart risks without adding too much work to meal ... Read More