Sleep plays a critical role in looking and feeling your absolute best. Getting a good quantity (i.e. 7-8 hours) of high quality ... Read More
Archives for September 2013
Detox Foods That Are Already In Your Kitchen
What are the best detox foods? It can be tough to figure out just which foods will help with a successful cleanse. The trick is ... Read More
What You Should Know About Ovarian Cancer
Women of color tend to have worse survival rates for ovarian cancer. Also, although survival rates for Caucasian women have improved ... Read More
10 Backpack Tips That Can Prevent Injuries
As the school season starts, experts warn that overloaded backpacks often result in back injuries among both children and young adults. More ... Read More