Cualquier Actividad Física Es Mejor Que Nada
No intente decir que está demasiado cansado u ocupado para hacer ejercicio, sobre todo después de la cena ...
Heart Health
Laura Bozzo Almost Died When She Had A Hysterectomy
Laura Bozzo had a scary health scare last year when she visited her doctor who advised her to ...
The Amazing Benefits of Brewer’s Yeast
Brewer’s yeast is a type of fungus that is very beneficial to your health. Many people hear the ...
When Was The Last Time You Checked Your Blood Pressure?
Nearly half of American adults are at risk for major health problems because of high blood pressure, according ...
Many U.S. Latinos Aren’t Familiar With THIS Lifesaving Device
One in four U.S. Latinos has never heard of a portable device available in many public places that ...
Avocado Toast Can Help Improve Bad Cholesterol Levels (VIDEO)
It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter ...
Skip The Salt, Instead Add Spices To Flavor Your Food
Spicy foods may heighten our perception of salt Adding some spice to food may make you more ...
Evite Este Dulce Negro, Advierte La FDA
El dulce de regaliz negro podría ser una peligrosa indulgencia de Halloween para los adultos, según una nueva ...
Sudar En La Sauna Podría Tener Beneficios Para Su Corazón
Las personas que van a la sauna con frecuencia podrían estar fomentando su salud cardiaca a medida que ...
Former “The Biggest Loser” Contestants Continue Motivating Each Other
Luis and Roberto Hernandez shed hundreds of pounds together as contestants on “The Biggest Loser.” Today, they still ...
Hispanic Woman Survives 2 Strokes and Colon Cancer
Belinda De La Rosa was driving to a doctor’s appointment for what she thought was tennis elbow. A ...
Chef Ronaldo Linares’ Recipe Book Puts A Healthy Twist on Cuban Faves
Some of Ronaldo Linares’s earliest memories are in a kitchen. His passion for healthy eating comes from an ...
Mexican-Americans Face Much Higher Stroke Risk
A new study found that middle-aged Mexican-Americans faced double the risk of stroke compared with white people, with ...
California Man Who Walked 1,500-Miles Diagnosed With Heart Disease
Ray Rivera recalls boasting to friends about his heart health. During a span of four years, he’d walked ...
