Everyone has their own traditions and family recipes that they cook for Thanksgiving, but if you're looking for something new & ... Read More
Healthy Recipes
Simple Healthy Eating Strategies
When an average slice of pumpkin pie and a scoop of vanilla ice cream can contain 46 grams of sugar – nearly twice the recommended daily ... Read More
Avocado Toast Can Help Improve Bad Cholesterol Levels (VIDEO)
It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter and jams and look toward ... Read More
The Most Nutritious Dried Fruits
Dried fruits are very common in many diets. You can include them in salads, cereals, bread, meats or you can just eat them as a snack. Maybe ... Read More
Kick Off The Holiday Season With These 3 Avocado Dips & Salsa
The holiday season kicks off with Halloween which means you have to start thinking about what you're going to be serving your guests, and ... Read More