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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

When life expectancy in developed countries and the Third World has declined, it is no surprise that Dan Buettner's exploration of the ... Read More

Alert! The 7 Health Tests That All Men Should Not Ignore

Juan, 37, had been feeling bad for several weeks, but he kept putting off seeing the doctor. He feared what he might discover, but his wife ... Read More

Lowering the Toilet Lid is a Health Issue?

A study published in the journal 'Nature' warns that flushing with the toilet exposed serves to 'expel' viruses and bacteria up to almost ... Read More

The Vitamin that Enhances Night Vision and Prevents Fatigue

My friend Cinthia survives from one cold to another but refuses to take vitamins. Whenever we bring up the topic, she laughs and tells me ... Read More

¿Qué tipo de yogur comprar? Una guía para no cometer errores

¿Qué es fresco, cremoso y delicioso? El yogur. Es un alimento repleto de nutrientes, proteínas y probióticos, vitaminas y minerales. Es tan ... Read More

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