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Daily Vitamina

Daily Vitamina

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Healthy Aging

Why is It So Important to Eat Well, Exercise and Laugh to Stay Young At 70?

Fernando is a septuagenarian who firmly believes in staying healthy without aches and pains. He assures that age is nothing more than a ... Read More

10 Visible Signs of Aging and How to Treat Them

Many years ago, in a small village in China lived an older man known for his excellent knowledge. One day, a young man asked, "Why do we ... Read More

Collagen: Is It Worth the Hype?

Collagen is a protein that keeps skin, hair, and nails healthy. Also, it is vital for joint health and muscle recovery. However, while some ... Read More

Life Changing Secrets of the Oldest and Healthiest People on Earth

Once upon a time, a man desperately wanted to live to 100 years old. He spent a lifetime searching for the key to longevity: read books, ... Read More

5 Causes of Aging and 5 Tips for Dealing with It

During the 1960s, when cancer research was in its infancy, the goal was to prevent tumors from spreading and improve patients' lives. The ... Read More

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