American gymnast, Olympian gold medalist, and Dancing with the Stars champion, Laurie Hernandez knows a thing or two about performing under ... Read More
Mental Health
Gina Rodriguez Suffers From Anxiety (exercise can help)
Everyone has anxiety at some point in their lives and it is something that can really affect the way you feel even when performing everyday ... Read More
¿Cómo Afectan Las Redes Sociales A Su Salud Mental?
Las redes sociales han cambiado la forma en que vivimos, la forma en que nos sentimos y hasta la forma en que nos despertamos. La gente ... Read More
1 in 10 Americans Need Mental Healthcare, But Can’t Afford It
Stress occurs to everyone and everywhere, at home, work, or school, it's something that can cause someone to have a roller-coaster of ... Read More
More Teens Are Sharing Mental Health Woes On Social Media
Being a parent during the digital age is not as easy as you think. Yes, having a cell phone and social media makes it easier to track them, ... Read More