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Daily Vitamina

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Mental Health

5 reasons why you need to get out more

Have you ever heard of the 'hikikomori'? It is a phenomenon in Japan where teenagers stay home for months, or even years, without contact ... Read More

Is Caffeine Fueling Your Anxieties?

If you struggle with anxiety, you might want to skip that second cup of coffee, new research suggests. For some people, caffeine may help ... Read More

woman with depression

AHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young Adults

Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows. Adults ages ... Read More

hispanic immigrant

Aliviar La Depresión Puede Alargar La Vida De Los Diabéticos

Tratar la depresión podría tener un beneficio añadido para las personas con diabetes: una vida más larga. Un estudio taiwanés de gran ... Read More

Could Chronic Sinusitis Affect Brain Health?

As if the headaches and stuffy nose aren't bad enough, chronic sinus trouble often leaves patients foggy-headed and depressed. Now, new ... Read More

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