It's called "hot" yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health ... Read More
Food
Alimentos Procesados Y Alimentos Ultra Procesados: Por Qué La Diferencia Importa En Su alud
Parecería que la diferencia entre los alimentos “procesados” y “ultra procesados” es solo cuestión de lingüística, o tema mejor explorado ... Read More
How To Maximize That Whole Chicken
To get the most out of a whole chicken, roasting is the way to go. It's an easy and flavorful way to prepare this protein-rich, lean meat, ... Read More
A Healthier Take On Breakfast Sandwiches
It's a hard habit to break -- sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making ... Read More
Salsa’s A Zesty Alternative To Other Sauces
Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or ... Read More