Café con leche. Café Cubano. Café. Cafecito. Café de olla. There are many versions of coffee that Latinos know. From the Caribbean café con ... Read More
Food
A Lesson In Carbohydrate Eating
Hola, amorcitos! I know, I know. No se apuren. I have been working on my video blogs for everyone, which is why I missed a week of ... Read More
Americans Consume 11% of Calories From Fast Food
The tallies are in. According to a study done by the Center for Disease Control and Prevention, Americans consumed about 11.3 percent of ... Read More
Things Latinos Should Stop Doing To Live Longer
Latinos repeatedly hear about the top medical problems that are on the rise, affecting the community in a negative way. Many have heard ... Read More
Can Doing This Make Men Healthier?
What's something that most experts agree can make a huge difference in a man's health? Here's a clue: Though it may be very small, it can ... Read More