Unas sesiones breves de ejercicio de alta intensidad podrían ofrecer más beneficios de salud a las personas que sufren de diabetes tipo 2 ... Read More
Lean Body Mass
Shakira is the #1 Latina to Follow On Twitter, Learn How to Get Her Rock Hard Abs
Shakira is one of the most loved Colombianas and now she's the most followed Latina celebrity on Twitter with 35 million followers and ... Read More
The Top 10 Leading Causes of Death are Preventable
We always hear of stories from people from all over the world living over 100. It’s shocking when the average person in the U.S. is expected ... Read More
Fast & Easy Post Workout Recipes
Working out makes you feel and look great, but don’t you hate it that you’re so hungry afterwards?! Hunger is a way your body is telling you ... Read More
La Fuerza Muscular Desvanece Con Tan Solo 2 Semanas de Inactividad
Las personas con una buena aptitud física tardan apenas dos semanas de inactividad física en perder una cantidad significativa de su ... Read More