Celebrities like Jennifer Lopez, Eva Longoria, Sofia Vergara and other beautiful Latinas over 40 have very strict diets, which cause them to stay looking youthful and slim. Here are some…
During December you will be invited to work holiday parties, gatherings with your friends and family, which can be a challenge when you’re trying to stay healthy. There will be…
Many people save their vacation days to travel in December so that they can spend the holidays with their loved ones. But during the winter our metabolism starts getting a…
There are numerous benefits to practicing yoga, such as helping you tone your body, detox, and even release stress. A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate…
Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.