Juice Up to Alleviate Your Allergies

One of the most tedious things about getting a cold or the allergies is taking over the counter medicine. But what if you could make yourself some juice to beat the allergies and even a cold? According to Dr. Taz Bhatia, there are a couple of juices that you could make with simple ingredients you find at the grocery store and you can even skip the medicine aisle.

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Orange, Raw Honey, Ginger, Lemon Juice

You can drink this cold or froth and drink warm. This is a power-packed juice with a high dose of vitamin C from the citrus fruits. Vitamin C helps block histamines. Raw honey contains propolis, which boosts immune system function. Ginger gives it a nice kick of flavor and it is an anti-inflammatory food, which helps fight allergies by minimizing the inflammatory response.

Parsley, Cucumber, Green Apple, Mint Juice