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Home / Healthy Living / ¿Puede Tu Traje De Baño Hacer Que Te Enfermes?

¿Puede Tu Traje De Baño Hacer Que Te Enfermes?

Haz pipi después del sexo

Cuando tienes relaciones sexuales, hay un enorme intercambio de bacterias (sí, es un poco asqueroso, pero es cierto). Hacer pipí justo después del sexo puede ayudar a prevenir la propagación de bacterias a la vejiga.

Ropa mojada

Después de bañarse en la playa o piscina, cambie su ropa mojada. A las bacterias y los hongos les gustan vivir en lugares húmedos, así que manténgalo seco. La ropa ajustada, como los pantalones apretados, también puede causar infecciones la vejiga, así que use ropa interior de algodón y no use pantalones apretados.

Arándanos

Los arándanos y frutas que tienen altos niveles de acidez matan las bacterias, incluyendo las bacterias que provocan las infecciones del tracto urinario. Tome arándanos, frambuesas y yogures, que son famosos por su gran cantidad de bacterias buenas.eating cranberries

No lo aguante.

No importa si está en clase o en el trabajo, si tienes la necesidad de orinar, entonces debe ir. Está bien si aguanta 10 minutos, pero no este aguantando durante horas sin ir al baño. Recuerde que su cuerpo libera el desperdicio que su cuerpo crea a través de su orina, por lo que es importante expulsarla.

Evite la cistitis o cualquier otro tipo de infección mediante el mantenimiento de una buena higiene y escuchando su cuerpo. Siga estos consejos para prevenir este tipo de infecciones.

August 7, 2017 by Andrea Verdugo Tur

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