• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Countdown to the Bikini Body Challenge!

Countdown to the Bikini Body Challenge!

Kristina Carrillo-BucaramOn May 22, 2014, YouTube celebrity and vegan culinarian, Kristina Carrillo-Bucaram (www.fullyraw.com), founder of the nation’s largest organic produce cooperative (www.rawfullyorganic.com) debuts her first ever 14 day bikini body challenge on YouTube. Beginning on June 1st and ending on June 14th, this integrative diet and exercise program includes 14 daily videos to kick off summer fitness, healthy eating, and encourages followers to build self-confidence.

LIKE LatinoDoctor.org http://LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!

Each day of the 14 day challenge will include videos that outline: meal plans, recipes, fitness videos, bikini body ready tips, weight loss tricks, and more. You can learn more about the challenge by watching the teaser video here:https://www.youtube.com/watch?v=ueZeORXfqQw

As a spin-off of her ever popular 21 day challenge which had over 40,000 participants, Kristina is challenging her audience this summer season to get fit and in shape for those beach memories and sun filled moments.

Bucaram states, “I want to be here to inspire you to gain that self-image you need so that you can really radiate self-confidence! “She encourages each of her followers to “get healthy on ALL levels so that others can SEE the change in you and SEE you shine.”

Every participant who comments on all 14-videos will receive a free e-book at the end of the challenge. The free e-book will include: the 14 day meal plan, exercise routine, and summary of all of the information in the challenge. Additional giveaways on Facebook and Instagram feeds for free juicers, blenders, and even cool vegan DVD’s will even be a part of the challenge.

To learn more about Kristina and her mission to inspire and create awareness about healthy living you can visit any of her social media channels and register for the challenge online here: WWW.FULLYRAW.COM.

For more information on the Bikini Body Challenge, visit: http://www.fullyraw.com/#!bikini-body-challenge/c14ws

May 23, 2014 by EverSoPopular

Read Next Article

The Latest In

6 pasos para mantener un rostro joven y sin arrugas

Mary es una mujer guapa de 47 años que últimamente ha empezado a notar algunos signos de vejez prematura en su cara. Para prevenir las arrugas y exhibir un aire juvenil, el dermatólogo le aconsejó algunos cambios en su estilo [Read More...] about 6 pasos para mantener un rostro joven y sin arrugas

Walking Sounds Easy, but if You Do it Right, You Lose Weight!

Many people believe they can only reduce their weight through intense physical exercise. That is not true. Walking sounds easy, but it helps you lose weight if done correctly! There is an equation to make weight loss work by walking. [Read More...] about Walking Sounds Easy, but if You Do it Right, You Lose Weight!

8 razones para saber por qué no huele como antes

Mi amigo Mario siempre era el primero en percibir el olor del pan recién horneado, el aroma de los granos de café y la fragancia de las flores. Poseía un olfato excepcional que todos admiraban. Un día se despertó y [Read More...] about 8 razones para saber por qué no huele como antes

8 Tips to Accelerate Brain Activity

As a child, Mark had always struggled with his studies. He often struggled to keep up with his peers in class, falling behind them. Even though Mark tried his best, he couldn't improve his grades. One day, he encountered a [Read More...] about 8 Tips to Accelerate Brain Activity

Esfuerzo aeróbico para la mejor forma física y mental

Jocelyn pasaba la mayoría de su tiempo libre sentada frente a una computadora o con el móvil pegado a los ojos. Un día se sorprendió al descubrir que había ganado mucho peso y se sentía mal, al extremo de no [Read More...] about Esfuerzo aeróbico para la mejor forma física y mental

Alert! Signs and Symptoms of a Racing Heart

After waking up, Luke noticed his heart was racing. He tried to calm himself down, but it only made his heart beat faster. He attempted to concentrate on his daily routine, but his heart was beating so fast that it [Read More...] about Alert! Signs and Symptoms of a Racing Heart

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.