• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / annarose / Mango Season: Mini Tropical Cheese Toasts

Mango Season: Mini Tropical Cheese Toasts

Mini Tropical Cheese Toasts

Mini Tropical Cheese Toasts are a great way to indulge with small portions. Serve these crunchy cheese bites, topped with homemade spicy mango and pineapple jam, at parties or brunches.

 LIKE LatinoDoctor.org http://LatinoDoctor.org on Facebook! La vitamina diaria…Para Su Vida!

 

Ingredients:
1 cup finely chopped pineapple
1 cup finely chopped mango
2 tablespoons honey
2 tablespoons white wine vinegar
1/2 teaspoon ground coriander
1/4 teaspoon fine sea salt
1/4 teaspoon crushed red chile flakes
1 (-ounce) package 365 Everyday Value® Organic Whole Wheat Mini Toasts
18 slices 365 Everyday Value® Cracker Cuts, Monterey Jack or pepper jack cheese, each slice halved
2 tablespoons finely chopped fresh parsley

Method:
Put pineapple, mango, honey, vinegar, coriander, salt and pepper flakes into a small pot, cover and cook over medium heat, without stirring, for 5 minutes. Uncover and continue to boil gently, stirring occasionally, until jammy and fragrant, 5 to 7 minutes more. Set aside to let cool until warm.

Position an oven rack 6 to 8 inches away from the heating element and preheat the broiler. Arrange toasts on a foil-lined baking sheet and top each with a piece of cheese. Watching very closely, broil just until cheese is melted, about 1 minute. Top each toast with a small dollop of jam, garnish with parsley and serve.

Nutritional Info:
Per Serving:Serving size: 2 toasts, 140 calories (80 from fat), 9g total fat, 4.5g saturated fat, 35mg cholesterol, 230mg sodium, 7g carbohydrate (1g dietary fiber, 4g sugar), 8g protein

April 28, 2014 by EverSoPopular

Read Next Article

The Latest In annarose

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.