Can Eating Slower Help You Lose Weight?

HAPIfork-Lady Technology is helping us to monitor all sorts of things in our lives. Now eating habits are fair game. HAPIfork distributed by HAPILABS is a Bluetooth-enabled smart fork that helps modify eating behavior, making people aware of eating at the right time and speed, leading to an overall healthier well-being. The first of its kind self-tracking device with bundled software is currently available through Brookstone.

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The high-tech eating utensil measures the number of times the fork is placed in a persons mouth per minute, the intervals between fork servings and how long it takes to finish a meal. When eating too fast, HAPIfork gently vibrates and flashes indicator lights to encourage slowing down. The data collected during a meal can then be uploaded to a smartphone or other device to track progress.