Can Eating Slower Help You Lose Weight?
Technology is helping us to monitor all sorts of things in our lives. Now eating habits are fair game. HAPIfork distributed by HAPILABS is a Bluetooth-enabled smart fork that helps modify eating behavior, making people aware of eating at the right time and speed, leading to an overall healthier well-being. The first of its kind self-tracking device with bundled software is currently available through Brookstone.
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The high-tech eating utensil measures the number of times the fork is placed in a persons mouth per minute, the intervals between fork servings and how long it takes to finish a meal. When eating too fast, HAPIfork gently vibrates and flashes indicator lights to encourage slowing down. The data collected during a meal can then be uploaded to a smartphone or other device to track progress.