Feeling tired and stressed? Treat yourself to an at home spa experience with the therapeutic scent of lavender. Of several fragrances tested by aromatherapy researchers, lavender was most effective at relaxing brain waves and reducing stress.
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The simplicity of a hot shower can help release stress and put you at ease. As the steam begins to fill the air, something as simple as washing your hair with the scent of lavender like Finesse with a Touch of Yardley Lavender (drugstores nationwide).
Shaving? Make sure your legs are extra touchable with the Pearl Soufflé Shave Cream from Shaveworks. Luxuriate in the lusciously rich shave cream with a mediacalm complex for superb moisturizing and calming benefits and scented with a light blend of lavender leaves skin moisturized, nourished, silky and delicately scented.
You may have heard that breathing in the smell of lavender makes you drowsy; turns out, it’s true. Research shows the scent lowers heart rate and blood pressure, putting you in a relaxed state. If you are really in some need of relaxation, draw a bath and revel in your peaceful surroundings as the looming trace of Lavender filters throughout your home. Even better Yardley Indulgence Bath & Shower Gel in Lavender & Rosemary (drugstores nationwide) seamlessly creates an inviting bubble bath.
Finish off with Avalon Organics Lavender Hand & Body Lotion. The formula contains lavender essential oil, aloe, vitamin e, plant lipids and the rich oat nutrition of Beta-Glucan to deliver advanced moisture relief and vital nourishment for skin.