The Secret Ingredient For Stress Relief: Lavender

Feeling tired and stressed? Treat yourself to an at home spa experience with the therapeutic scent of lavender. Of several fragrances tested by aromatherapy researchers, lavender was most effective at relaxing brain waves and reducing stress.

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The simplicity of a hot shower can help release stress and put you at ease. As the steam begins to fill the air, something as simple as washing your hair with the scent of lavender like Finesse with a Touch of Yardley Lavender (drugstores nationwide).