• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Keep Kids Busy This Summer!

Keep Kids Busy This Summer!

It’s summertime and you know what that means; school’s out, the sun is shining, and the kids are bored! Just because school is out of session doesn’t mean the summer can’t be engaging and fun for your kids. In fact, summer programs can be a great way to introduce your children to new hobbies and interests, lifelong friends, and a heightened self esteem.

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

summer camp

Take Advantage of Your Surroundings

If you are at a loss for where to look for summer programs and activities, a great place to start is your own city parks website or YMCA. Most cities have extensive summer classes ranging from tennis lessons, kickball, swimming, basketball, soccer, to beekeeping.

For example, Stacey, a caregiver to her 4 and 6 year old nieces, says that they took a children’s yoga class at their local park last summer. Now, a year later, yoga is a part of their daily routine. Better yet, the majority of these programs are free or low cost. The YMCA, although a little higher in cost, boasts a professionally trained camp staff, and no shortage of friendships, swimming, and field trips.

Continue Reading

The Latest In

La presión arterial es más alta y más difícil de controlar en los días fríos

En un pintoresco pueblo al pie de una montaña nevada en Ushuaia, sur de Argentina, residen dos buenos amigos: Alex y Ethan. En una tarde invernal, Ethan compartió con Alex un desconcertante fenómeno. Con una expresión de inquietud, exclamó: "Jamás [Read More...] about La presión arterial es más alta y más difícil de controlar en los días fríos

Keys to Iron Health: The Real Foods that Strengthen Our Defenses

Pablo used to turn his back on the vegetables, relegating them to a corner of his plate without considering their flavor. As his best friend, I decided to teach him how to lead a healthy life through a balanced diet. [Read More...] about Keys to Iron Health: The Real Foods that Strengthen Our Defenses

Secretos científicos. ¿Cómo la música impacta en nuestras mentes?

En su infancia de niña inquieta y divertida, la música era la llama que encendía la pasión de Victoria. Mientras tarareaba canciones de moda, sus padres veían en sus ojos una chispa de alegría deslumbrante. A medida que creció, la [Read More...] about Secretos científicos. ¿Cómo la música impacta en nuestras mentes?

Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

When life expectancy in developed countries and the Third World has declined, it is no surprise that Dan Buettner's exploration of the centenarians of the longest-lived communities on Earth is attracting a lot of attention. Dan Buettner is an American writer, [Read More...] about Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

Leche, ¿amiga o enemiga? Pros, contras y datos que debe conocer

Érase una vez un pequeño pueblo enclavado en el campo. Un día, Lily, una joven curiosa, se encontró inmersa en un animado debate entre los aldeanos. El tema: "Los efectos de la leche en la salud". Poco después, Lily visitó [Read More...] about Leche, ¿amiga o enemiga? Pros, contras y datos que debe conocer

Alert! The 7 Health Tests That All Men Should Not Ignore

Juan, 37, had been feeling bad for several weeks, but he kept putting off seeing the doctor. He feared what he might discover, but his wife finally convinced him to undergo a checkup. Speaking with his doctor, Juan was surprised [Read More...] about Alert! The 7 Health Tests That All Men Should Not Ignore

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.