• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Adriana Lima’s Tips For a Flat Belly

Adriana Lima’s Tips For a Flat Belly

MIAMI, UNITED STATES - APRIL 28: Adriana Lima poses during the red carpet of Billboard Latin Music Awards 2016 at Bank United Center on April 28, 2016 in Miami, United States. (Photo by Omar Vega/LatinContent/Getty Images)
MIAMI, UNITED STATES – APRIL 28: Adriana Lima poses during the red carpet of Billboard Latin Music Awards 2016 at Bank United Center on April 28, 2016 in Miami, United States. (Photo by Omar Vega, LatinContent, Getty Images)

Staying slim is one of biggest challenges for women, especially after you’ve had a couple of kids. Many moms slip into the comfort of their yoga pants, but then complain about how good they used to look. Victoria Secret Angel, Adriana Lima is a mother of two, and yes we know she’s a supermodel, so they pay her to be thin), but there’s a couple tips she shares on how she manages to stay thin and keep her belly flat.

 

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

“Unfortunately, there is no magic pill—I actually have to put in hard work to stay fit,” says Adriana Lima to Vogue. The Brazilian model does half-hour runs and bikes around the neighborhood, or takes a boxing class. She enjoys working out with a buddy, which is always a good way to stay motivated to work out.

Continue Reading

The Latest In

10 Benefits of Eating Eggs to Promote Healthy Living

The heavenly aroma that filled the kitchen every time my grandmother Juana prepared eggs for breakfast was simply magical. It was as if the eggs were calling to me, begging me to come and enjoy them. She would fry them [Read More...] about 10 Benefits of Eating Eggs to Promote Healthy Living

8 consejos para vivir feliz y saludable durante los meses de otoño

Mis amigos Solange y Pedro son dos de las personas más apasionadas que he conocido, especialmente cuando se trata de otoño. Esperan ansiosamente la llegada de esta época del año y, tan pronto como las hojas comienzan a cambiar de [Read More...] about 8 consejos para vivir feliz y saludable durante los meses de otoño

The Vitamin that Enhances Night Vision and Prevents Fatigue

My friend Cinthia survives from one cold to another but refuses to take vitamins. Whenever we bring up the topic, she laughs and tells me they are unnecessary. I've even tried to explain how vital vitamin A is for our [Read More...] about The Vitamin that Enhances Night Vision and Prevents Fatigue

¿Qué tipo de yogur comprar? Una guía para no cometer errores

¿Qué es fresco, cremoso y delicioso? El yogur. Es un alimento repleto de nutrientes, proteínas y probióticos, vitaminas y minerales. Es tan increíblemente versátil que es servido como aderezo de ensaladas, salsa para verduras o ingrediente de batidos o postres. [Read More...] about ¿Qué tipo de yogur comprar? Una guía para no cometer errores

10 Tips to Save Your Hair from the Heat and the UV Rays

My friend Florencia has always been unique. While most people love to tan, Florencia hates it. She avoids going outside as much as possible during the day, and always wears sunscreen and a giant hat. Florence has the most beautiful [Read More...] about 10 Tips to Save Your Hair from the Heat and the UV Rays

6 pasos seguros para borrar la temida soledad

Mi tía Gina llevaba muchos años en soledad. Tenía una gran familia, pero persistía en ella la sensación de que le faltaba algo. Un día cambió el rumbo de su vida y buscó nuevas formas para no estar sola la [Read More...] about 6 pasos seguros para borrar la temida soledad

Primary Sidebar

Popular Posts

  • 10 Tips to Stay Healthy And in Love10 Tips to Stay Healthy And in Love
  • Why do Men Live Shorter Lives Than Women?Why do Men Live Shorter Lives Than Women?
  • Un mundo sin luz. ¿La ceguera se cura?Un mundo sin luz. ¿La ceguera se cura?
  • How Acupuncture Helps Lose WeightHow Acupuncture Helps Lose Weight
  • 8 consejos para ganar su primera maratón8 consejos para ganar su primera maratón

Copyright © 2023, BlackDoctor, Inc. All rights reserved.