Everybody knows that the best time to eat avocado is during the warm months. It’s an incredibly popular food that is often referred to as a superfood because of the abundant health properties. It’s incredibly nutritious, filled with tons of vitamins; it’s heart healthy, loaded with fiber and even good for your skin. There are a variety of ways you can eat and since it’s the summer we thought we would give you a couple creative ways to enjoy this tasty veggie.
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Creamy Avocado Dressing
1/2 cup grapeseed or olive oil
1 tablespoon honey
1 garlic clove
1 medium avocado, peeled, pitted, and chopped
Juice of 1 lime
1/4 cup fresh orange juice
Sea salt and freshly ground black pepper
Put it in blender and puree until smooth. Mix into salad.