• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Cool Off With These Refreshing Iced Tea Recipes

Cool Off With These Refreshing Iced Tea Recipes

It’s only natural that our bodies crave cold refreshments during the warm weather because it helps us cool off! It’s important to keep hydrated and when you’re tired of drinking water, your second best option is an iced tea. Most teas—black, green, white, oolong, and herbal tea are rich in antioxidant polyphenols, which can help prevent you from various diseases, such as cancer, heart disease and other chronic conditions.

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

Most teas are low in calories or have no calories at all, which is an added benefit. Some of the best teas are loose leaf teas or teas you can easily make at home. We don’t recommend buying bottled teas, but if you have to, make sure you buy one that has no sugar. Many of them are packed with sugar and preservatives, which is why we recommend that you make it yourself at home. These are some of our favorite tea recipes:

Sweet Lime Iced Teaiced tea with lime

Water

Black tea bags

Sugar to taste

Limes, juiced

Lemonade Mint Iced Tealime mint iced tea

Water

Bunch of fresh mint leaves

Black tea bags

Sugar to taste

Lemons sliced

Continue Reading

The Latest In

La presión arterial es más alta y más difícil de controlar en los días fríos

En un pintoresco pueblo al pie de una montaña nevada en Ushuaia, sur de Argentina, residen dos buenos amigos: Alex y Ethan. En una tarde invernal, Ethan compartió con Alex un desconcertante fenómeno. Con una expresión de inquietud, exclamó: "Jamás [Read More...] about La presión arterial es más alta y más difícil de controlar en los días fríos

Keys to Iron Health: The Real Foods that Strengthen Our Defenses

Pablo used to turn his back on the vegetables, relegating them to a corner of his plate without considering their flavor. As his best friend, I decided to teach him how to lead a healthy life through a balanced diet. [Read More...] about Keys to Iron Health: The Real Foods that Strengthen Our Defenses

Secretos científicos. ¿Cómo la música impacta en nuestras mentes?

En su infancia de niña inquieta y divertida, la música era la llama que encendía la pasión de Victoria. Mientras tarareaba canciones de moda, sus padres veían en sus ojos una chispa de alegría deslumbrante. A medida que creció, la [Read More...] about Secretos científicos. ¿Cómo la música impacta en nuestras mentes?

Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

When life expectancy in developed countries and the Third World has declined, it is no surprise that Dan Buettner's exploration of the centenarians of the longest-lived communities on Earth is attracting a lot of attention. Dan Buettner is an American writer, [Read More...] about Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

Leche, ¿amiga o enemiga? Pros, contras y datos que debe conocer

Érase una vez un pequeño pueblo enclavado en el campo. Un día, Lily, una joven curiosa, se encontró inmersa en un animado debate entre los aldeanos. El tema: "Los efectos de la leche en la salud". Poco después, Lily visitó [Read More...] about Leche, ¿amiga o enemiga? Pros, contras y datos que debe conocer

Alert! The 7 Health Tests That All Men Should Not Ignore

Juan, 37, had been feeling bad for several weeks, but he kept putting off seeing the doctor. He feared what he might discover, but his wife finally convinced him to undergo a checkup. Speaking with his doctor, Juan was surprised [Read More...] about Alert! The 7 Health Tests That All Men Should Not Ignore

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • MARATON-28 consejos para ganar su primera maratón
  • ACU-2How Acupuncture Helps Lose Weight

Copyright © 2025, BlackDoctor, Inc. All rights reserved.