Jessica Alba suffers from low blood pressure and like most people that have issues with these things; she can feel a little woozy if she doesn’t eat enough salt. She adds salt on everything, even her water. But is this the healthy alternative?
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“I’m not much of a sweets person. I actually have low blood sugar and low blood pressure, and I get very woozy if I don’t have enough salt,” says Jessica Alba to Cosmopolitan. She even told her doctor that she eats an “abnormal amount of salt” and this is because she’s naturally low. Many times, people that suffer from low blood pressure–your body is asking you for more salt, which is why she pours salt on everything. “When I do hot yoga, water isn’t enough. I need to have salty water or I’ll have coconut water,” she says. She adds a pinch of pink Himalayan salt to her water.