• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / / Are Your Feet Sandal-Ready?

Are Your Feet Sandal-Ready?

Sandal weather is officially here! Your feet have been in hibernation for a couple of months, covered by heavy boots and thick socks, which might mean that you haven’t had a pedicure in months. Now that the weather is getting warmer, it might be a good idea to see what’s going on down there before displaying your pretty toes in sandals.

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

There are common foot issues that need to be addressed before you put on your sandals. We’ve got solutions and even tips on how to make sure your feet not only look great, but comfy as well.

Athlete’s Foot

This is a common issue among those that workout or those that always wear covered shoes. Athlete’s foot is a fungal infection that affects the upper layer of the skin of the foot, especially when it’s warm, moist and irritated. It can be quite annoying, and can cause itching, burning pain and scaling. There are anti-fungal powders that you can apply on your feet or even get oral anti-fungal medications. Or you soak your feet with ½ cup of organic apple cider vinegar and warm water, which also helps kill fungus found on your feet.
nail infection, athlete's foot
Nail Infection

When fungus infects your nails, a nail infection can make your nails look extra thick or have a yellowish or brownish color. Unfortunately, this often happens when you have Athlete’s foot, and many times you can’t fix it on your own and have to see your doctor for a prescription. In most cases an anti-fungal prescription or topical cream will do the trick. Make sure you go quick because if it starts in one nail, it can spread to others and you don’t want your funky nail infection to be on display when you wear your sandals.

12 Things Your Feet Say About Your Health

Continue Reading

The Latest In

Sleeping Naked Can Improve Sleep Duration and Quality

When Eva was a girl, she slept in pajamas. It was the norm in his family and culture. However, as she grew older, she began to sweat excessively due to tight clothing and had difficulty falling asleep. One day, a [Read More...] about Sleeping Naked Can Improve Sleep Duration and Quality

6 mitos y riesgos del agua tónica

Amanda era fan del agua tónica. Le encantaba su sabor y efervescencia, y pasaba el día bebiéndola con una rodaja de lima para darle más frescura. Sus amigas se burlaban de su obsesión y no le daban importancia. Sin embargo, [Read More...] about 6 mitos y riesgos del agua tónica

How Acupuncture Helps Lose Weight

Solange was having problems with being overweight. She had tried every diet and exercise program possible, but nothing worked. One day, willing to try anything to lose those extra pounds, she went to the office of a licensed acupuncturist. The [Read More...] about How Acupuncture Helps Lose Weight

Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Esenciales para el desarrollo de los músculos y tejidos corporales, las proteínas también generan enzimas, hormonas y anticuerpos que nos mantienen saludables. Además, nos dan la fortaleza que requerimos para la actividad física o ejercicio intenso. Por lo tanto, es [Read More...] about Volver al gimnasio. ¿Debería añadir suplementos proteicos a su rutina?

Tips and Doubts About Cosmetic Surgery

Tiffany was self-conscious about her appearance; she had a big nose and small lips, and felt inferior to the attractive people around her. She tried makeup and different hairstyles, but nothing lifted her mood. One day, she decided to consult [Read More...] about Tips and Doubts About Cosmetic Surgery

Consumo saludable. ¿Cómo agregar años a su vida?

Desde hace 50 años, las bebidas azucaradas son una de las opciones más populares, a pesar de que muchas de ellas contengan altos niveles de azúcar y calorías, un tremendo impacto negativo en nuestra salud. Un estudio llevado a cabo [Read More...] about Consumo saludable. ¿Cómo agregar años a su vida?

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Bedroom Light at Night Might Boost Women's WeightBedroom Light at Night Might Boost Women’s Weight
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame

Copyright © 2023, BlackDoctor, Inc. All rights reserved.