• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Healthy Living / Back to School. 10 Illnesses and How to Deal with Them

Back to School. 10 Illnesses and How to Deal with Them

––––––––––

7️⃣  Mumps. A virus causes it. It causes inflammation of the parotid glands, which produce saliva. Symptoms: this disease spreads through the air, coughing, sneezing, contact, and even speech. Therefore, it is one of the most contagious diseases at school.

8️⃣  Mononucleosis. Also known as the “kissing disease,” the Epstein-Barr virus causes mononucleosis. Symptoms: extreme tiredness, sore throat, and fever. Avoiding sharing utensils and glasses, as well as practicing good oral hygiene, prevents the spread.

9️⃣  Ringworm. It is a fungal skin infection that is common in children. Symptoms: redness, itching, and flaking in areas such as the scalp (ringworm of the scalp) or skin (ringworm of the body). Preventive measures include encouraging personal hygiene, avoiding sharing personal items, and keeping the body clean and dry.

🔟  Common Cold. It is a viral respiratory disease that spreads quickly in schools. Symptoms: nasal congestion, sneezing, coughing, and sore throat. It is vital to wash hands frequently, use tissues when coughing or sneezing, and teach children to avoid contact with sick classmates.

––––––––––

🟧 ✳️ MORE DATA

––––––––––

✅  There is that promotes good hygiene habits, such as regular handwashing, covering coughs and sneezes, and teaching children not to share personal items. In addition, vaccination is a handy tool in preventing contagious diseases. How to prevent infectious diseases at school? It is tough to prevent a child from becoming infected in an environment with so many little ones. But we can reduce the chances of this happening. These are the actions to follow:

Washing. Teach your children the importance of washing their hands frequently, especially before eating and after the bathroom. Please encourage them to use soap and water for at least 20 seconds.

Sanitizer. Send your children to school with an alcohol-based hand sanitizer to use when they can’t wash their hands. Cover up. It’s critical to teach your children the proper way to cover their mouth and nose when coughing or sneezing. You can teach them to use a tissue or to bend their elbow to protect themselves and prevent the spread of germs.

Masks. If the situation calls for it, make sure your children wear appropriate masks and follow public health guidelines regarding their use. Vaccinations. Keep your children’s immunizations updated according to the recommended immunization schedule. Vaccinations prevent infectious diseases. Habits. A balanced diet, regular exercise, and sufficient rest strengthen your immune system.

Cleanliness. Regularly wash school uniforms, backpacks, and other items they wear to school. Communication. Have weekly meetings with school staff to discuss health policies and rules. Make sure they follow the necessary preventive measures. Education. Continue to educate your children about the importance of hygiene and disease prevention habits, even when they are not in school.

–––––––––

🟡  CHILD

––––––––––

––––––––––

––––––––––

––––––––––

August 14, 2023 by Kevin Franco

Previous pageRead Next Article

The Latest In Healthy Living

Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

When life expectancy in developed countries and the Third World has declined, it is no surprise that Dan Buettner's exploration of the centenarians of the longest-lived communities on Earth is attracting a lot of attention. Dan Buettner is an American writer, [Read More...] about Habits to Live a Healthier Life, Like the World’s Longest-Lived Communities

Alert! The 7 Health Tests That All Men Should Not Ignore

Juan, 37, had been feeling bad for several weeks, but he kept putting off seeing the doctor. He feared what he might discover, but his wife finally convinced him to undergo a checkup. Speaking with his doctor, Juan was surprised [Read More...] about Alert! The 7 Health Tests That All Men Should Not Ignore

Lowering the Toilet Lid is a Health Issue?

A study published in the journal 'Nature' warns that flushing with the toilet exposed serves to 'expel' viruses and bacteria up to almost seven feet (two meters) away. In many households, people leave the toilet lid up after using it. [Read More...] about Lowering the Toilet Lid is a Health Issue?

The Vitamin that Enhances Night Vision and Prevents Fatigue

My friend Cinthia survives from one cold to another but refuses to take vitamins. Whenever we bring up the topic, she laughs and tells me they are unnecessary. I've even tried to explain how vital vitamin A is for our [Read More...] about The Vitamin that Enhances Night Vision and Prevents Fatigue

¿Qué tipo de yogur comprar? Una guía para no cometer errores

¿Qué es fresco, cremoso y delicioso? El yogur. Es un alimento repleto de nutrientes, proteínas y probióticos, vitaminas y minerales. Es tan increíblemente versátil que es servido como aderezo de ensaladas, salsa para verduras o ingrediente de batidos o postres. [Read More...] about ¿Qué tipo de yogur comprar? Una guía para no cometer errores

10 Tips to Save Your Hair from the Heat and the UV Rays

My friend Florencia has always been unique. While most people love to tan, Florencia hates it. She avoids going outside as much as possible during the day, and always wears sunscreen and a giant hat. Florence has the most beautiful [Read More...] about 10 Tips to Save Your Hair from the Heat and the UV Rays

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.