Eat More Greens Without the Bitterness

There’s nothing better for your health than eating vegetables, but sometimes it’s really difficult because they’re so bitter! As much as you want to eat them, they taste bitter and not very appealing. When it comes to vegetables there are tricks that you could use to help make your vegetables taste better.

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First of all you have be familiar with your veggies, especially dark leafy ones, which are the most bitter. Some people like spinach because it contains a lot of iron, but one of the things about leafy greens is that they grow in the ground, so if you don’t wash them well, then you might be eating soil. The easiest way is to just throw them in a bowl with water and separate the leaves and let them soak for a bit. You can even use a salad spinner to take out the excess water.