craving sugary, fatty and starchy foods. Plus if you’re sleep-deprived on a regular basis, your body may not burn calories efficiently.
More information
The American Council on Exercise has more on these and other tips to keep metabolism humming.
craving sugary, fatty and starchy foods. Plus if you’re sleep-deprived on a regular basis, your body may not burn calories efficiently.
More information
The American Council on Exercise has more on these and other tips to keep metabolism humming.
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