En los pacientes con un cáncer de pulmón avanzado, el yoga parece ayudar a mejorar la función física, el vigor y la salud mental en ... Read More
Whole Health Living
What Happens When A Singer Strains Their Vocal Cords?
We've seen it happen all the time, singers have to cancel their shows because they have strained vocal cords, but what does that mean? ... Read More
Six Surprising Facts You Should Know About Vitamin B12 Deficiency
A recent study published in the Journal of the American Medical Association revealed that more than half of Americans take some form of ... Read More
The Most Nutritious Dried Fruits
Dried fruits are very common in many diets. You can include them in salads, cereals, bread, meats or you can just eat them as a snack. Maybe ... Read More
Lift Weights To Preserve Muscle
As you age you start losing muscle and while many older adults do cardio to keep their muscles strong, it might be a good idea to pick up ... Read More