How to Reduce the Appearance of Cellulite

A whopping 90% of women and 10% of men have cellulite. It’s something that women can get away with when they’re young if they have a normal weight, yet weight gain is not the only cause of cellulite. Why do we get cellulite and what can we do about it?

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

[ione_facebook_like_box url_segment=dailyvitamina height=”260″]

Cellulite is just fat beneath the skin and the fat appears bumpy because it is pushing against connective tissue, causing the skin to pucker and dimple. The sad truth is that even skinny people have cellulite. Losing weight may reduce cellulite, but it won’t get rid of it completely. Reasons why cellulite is more visible than on others may include:

    • Thickness of your skin and color ThinkstockPhotos-501531791
    • Poor diet
    • Total body fat
    • Dehydration
    • Fad dieting
    • Slow metabolism
    • Hormone Changes