Tips for Summertime Smoothies!
Smoothies are great because you can control what goes into them, they are mobile and they cool you off on a hot day. Plus, they’re some of the healthiest drinks you can have. Most of the time, smoothies can replace a snack or mini meal depending on what you put into the mix. Also, depending what you add can help you manage your blood sugar level.
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Avocados : Avocados have been shown to inhibit the growth of cancerous cells, is also a fantastic source of Vitamin E and helps maintain good heart health. Among other things, avocados are delicious.