Is Bacon Healthy?

In the U.S., people are obsessed with bacon. Bacon wrapped everything, turkey bacon, thick cut bacon—the options are extensive and people love it. Yet, others stay away from it because it has a bad reputation, but is it really that bad?

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bacon, bacon in a skillet, cooking bacon

Like everything, bacon has to be eaten in moderation. There are claims that bacon is high in fat and causes cholesterol and may lead to other serious conditions, but only if you abuse it. Studies show that eating too much processed meat, such as ham, hot dogs, bacon and others could lead to heart disease, this is why you have to eat in moderation.