Thalia shared a fun video dancing on Instagram and her fans quickly jumped the gun and started fat shaming her. The 46-year-old singer is ... Read More
vacation
4-Year-Old Boy Dies From Dry Drowning
Going swimming is supposed to be a fun activity for the whole family, but for a Hispanic family who went swimming over the weekend, that ... Read More
Tips To Stay Fit & Healthy While Traveling
Trying to stay fit and healthy can be challenging when traveling. I always tell my clients that the goal should be to maintain, not gain ... Read More
Tips To Enjoy A Healthy and Safe Spring Break Vacation
Whether your idea of spring break is a relaxing holiday in the sun or a week of day-drinking with bikini-clad college students, the ... Read More
How to Prevent Traveler’s Diarrhea & Enjoy Your Summer Vacation
Summer vacation is almost here and many are counting the days before their vacation. While most people are worried about what to pack and ... Read More