Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy ... Read More
physical activity
Study: ‘Couch Potato’ Lifestyles Cause Up to 8% of Global Deaths
"Couch potatoes," take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths worldwide, researchers ... Read More
How Blood Glucose Reacts to Exercise
Exercise gives you energy, gets your heart pumping and makes you feel great. Most doctors recommend people with diabetes to get some type of ... Read More