Inflammation in the body contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart ... Read More
healthy eating
Claudia Álvarez Leaves Vegetarianism For The Keno Diet
New year, new diet, that’s the case for Claudia Álvarez who’s been a vegetarian for 14 years and is trying something new, the keto diet. The ... Read More
Simple Healthy Eating Strategies
When an average slice of pumpkin pie and a scoop of vanilla ice cream can contain 46 grams of sugar – nearly twice the recommended daily ... Read More
A Nutritionist’s Guide To Healthy Eating When You Have Diabetes
Roughly two in three adults are considered to be overweight or obese. More than 29 million Americans are living with diabetes, while 86 ... Read More
Healthy Eating NOW Can Impact How You Feel Later In Life
If you're one of those people that are always looking at the labels on foods to see their nutritional value, you love eating fresh fruits ... Read More