Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy ... Read More
healthy aging
Healthy Eating NOW Can Impact How You Feel Later In Life
If you're one of those people that are always looking at the labels on foods to see their nutritional value, you love eating fresh fruits ... Read More
Being Bilingual Helps Your Brain Long-term
In the Latino community, being bilingual is particularly important because Spanish helps you connect with your roots, especially when you ... Read More
New Cameron Diaz Book Embraces The Beauty in Aging
There’s nothing sexier than a woman that embraces her beauty regardless of her age. Cameron Diaz recently shared the cover of her new book, ... Read More