Getting Zesty With Citrus Fruits

fruit under cold running water, then carefully shave off the fragrant skin, stopping short of the pith.

Mix zest with olive oil and minced garlic for a savory, fresh-tasting marinade for chicken. Make flavored cooking oil by stirring citrus zest into a beaker of extra-virgin olive oil. Use zest to enhance baked goods — cut the sugar in traditional recipes by half, then add a teaspoon of zest to add unique flavor.

Zest is also a great way to finish off your favorite sauteed vegetables along with a squeeze of juice. This lemony spinach recipe makes a great side with no added salt, especially good for anyone looking to limit their sodium intake.

Citrus Spinach

  • 2 teaspoons extra-virgin olive oil
  • 6 cups baby spinach
  • 2 teaspoons fresh lemon or lime zest
  • 4 teaspoons fresh lemon or lime juice

Heat a skillet over medium heat. Add the

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