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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Weight Loss

Woman celebrates while standing on a scale

The 3 Most Effective Weight Loss Plans

What are the best weight loss plans? Let’s see…just some of today’s most popular diet plans include Weight Watchers, Jenny Craig and ... Read More

A woman stands beside a counter top with fresh vegetables

8 Popular Lies About Weight Loss

Why are there so many facts and misconceptions about food? Maybe because food is so very vital to our survival. Some make no sense. Others ... Read More

Woman grabs the midsection of belly fat

6 Simple Ways to Burn More Belly Fat

        LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! How do you lose belly fat? Why is it ... Read More

10 Winter Foods That Fight Fat

In some parts of the country, it’s so cold you don’t even want to step outside to make that trip to the gym and comfort foods are so just ... Read More

What Hispanic Patients Fear The Most

It's hard enough to understand all the advice a doctor dispenses. But language and cultural barriers are creating additional distrust ... Read More

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