Many people save their vacation days to travel in December so that they can spend the holidays with their loved ones. But during the winter our metabolism starts getting a…
One of the country’s top food service providers has cut 8 percent of calories, sodium, and saturated fats on the menus it provides to colleges, universities, hospital cafes and workplaces.…
There’s an old saying that says that women, like fine wine, get better with age, and it might actually be true. A Florida State University researcher has found that younger…
There are numerous benefits to practicing yoga, such as helping you tone your body, detox, and even release stress. A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate…
People love social media because it’s a way to keep up with everything that is going on in real time. Now, a new Facebook study of 12 million Facebook users…
Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.