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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Latin Flavors

eating spicy foods

Turn Up the Heat With Healthy Hot Chili Peppers

Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the B vitamins, plus minerals like calcium, iron and ... Read More

mango salsa

Salsa’s A Zesty Alternative To Other Sauces

Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or ... Read More

barbacoa taco, barbacoa recipe

Deliciosa Y Tierna Barbacoa Cocida Lenta

Es el fin de semana y viene gente a comer a casa. ¿Por qué no impresionar a tus amigos haciéndoles algunos tacos de barbacoa? Barbacoa es un ... Read More

christmas salad

Delicious & Nutritious Vegan Christmas Salad

With the holiday parties upon us, we want to indulge in holiday food, but at the same time, we want to be smart about our food choices. This ... Read More

Chorizo and Cornbread Stuffing

Chef Aarón Sánchez’s Chorizo and Cornbread Stuffing Recipe

Everyone has their own traditions and family recipes that they cook for Thanksgiving, but if you're looking for something new & ... Read More

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