Bárbara de Regil is an actress, presenter, mother, wife, fitness junkie, and a lover of everything healthy, which is why she understands how ... Read More
Healthy Recipes
How Restaurants Make You Overeat & Even Make You Spend More
People love visiting restaurants and ordering some of their favorite dishes for a variety of reasons, they don't know how to cook, they ... Read More
Zoe’s Food Philosophy: “It’s about eating to live, not living to eat.”
Zoe Saldana is a mother of three boys and a movie star, which keeps her very busy, but still, she finds the time to work hard to keep the ... Read More
Wow: Agua Con Azúcar Podría Beneficiar Su Cintura
Si elije un vaso de agua con azúcar en lugar de una cerveza o un refresco al menos una vez al día puede reducir su riesgo de obesidad, según ... Read More
The Answer To Your Weight Loss Struggle Might Be This Hormone
Have you been trying to lose weight for months or even years without seeing results? If you’ve been restricting calories, hitting the gym ... Read More