Weightloss – Daily Vitamina

Is the Macrobiotic Diet Worth It?

Kevin Franco January 6, 2023

Jenny, my daughter Stephanie’s sister-in-law, is an eccentric and stubborn woman committed to promoting a healthy lifestyle. She constantly attempts new diets; the latest is the “macrobiotic diet.” Jenny believes…

4 Ways To Avoid Summer BBQ Bloat

Josue Lugo July 19, 2022

Many of us have been waiting all year long to set up the grill with hot links, burgers and hot dogs. Although delicious, most of the traditional entrees and side…

Turn Up the Heat With Healthy Hot Chili Peppers

Carlos Calderon April 25, 2022

Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the B vitamins, plus minerals like calcium, iron and potassium. These…

Crunch-Free Work for Well-Defined Abs

Julian Benito November 3, 2021

You don’t have to do hundreds of sit-ups and all manner of crunches to see abdominal muscle definition. The following moves are done standing and holding a weight, such as…

Adopt A Diet That’s Good For Your Gut

Julian Benito May 27, 2021

Having “friendly” bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost the immune system in the fight against inflammation…

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.

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