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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Vitamins

The 411 On Unsaturated Fats

Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves -- even when it comes to ... Read More

older woman

Testosterone May Rejuvenate Older Women’s Sex Drive

Many older men take testosterone to boost their sex drive, but new research suggests that postmenopausal women who struggle with a sagging ... Read More

omega 3s

Why You Still Need Omega-3 Fatty Acids

After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of ... Read More

Do You Need Vitamin-Enhanced Foods?

Many packaged foods have the potential to give you vitamin overload, especially if you're already taking a daily multivitamin. Here's what ... Read More

Fiber: An All-Natural “Medicine” For Type 2 Diabetes?

If a poor diet can help usher in type 2 diabetes, here's some good news: a healthy high-fiber diet can help keep it under control. In the ... Read More

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