Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves — even when it comes to protecting against heart disease through…
Many older men take testosterone to boost their sex drive, but new research suggests that postmenopausal women who struggle with a sagging libido might want to follow suit. Applied topically,…
After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of Americans. So, when research reviews show that…
Many packaged foods have the potential to give you vitamin overload, especially if you’re already taking a daily multivitamin. Here’s what you need to know. Manufacturers have been adding nutrients…
If a poor diet can help usher in type 2 diabetes, here’s some good news: a healthy high-fiber diet can help keep it under control. In the last few decades,…
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