Maria was having trouble with her weight. She had tried all the fad diets and exercise routines, but nothing worked for her. Tired of ... Read More
Healthy Living
Collagen: Is It Worth the Hype?
Collagen is a protein that keeps skin, hair, and nails healthy. Also, it is vital for joint health and muscle recovery. However, while some ... Read More
U.S.-Born Hispanics are More Vulnerable to Chronic Diseases, Here’s why…
Compared to Latinos born in other countries, U.S.-born Latinos are prone to more diseases. Studies presented at the American Heart ... Read More
10 buenos alimentos para mantener el cuerpo sano
Samantha siempre fue consciente de su dieta. Sabía que lo que comía influía en su salud y bienestar. Pero a menudo se sentía confusa sobre ... Read More
10 Magical Benefits of a Good Nap
The "NAP" is a small café in Denver, Colorado, where people take a break from their busy lives and enjoy coffee or pie. The owner, a woman ... Read More