In some parts of the country, it’s so cold you don’t even want to step outside to make that trip to the gym and comfort foods are so just ... Read More
Healthy Living
The 12 Most Common Senior Health Problems
Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
5 Ways To Lower Your Cancer Risks
To reduce cancer risks, such as breast cancer, pancreatic cancer, colon cancer and lung cancer, science has already clued us in to a few ... Read More
The Best 6 Foods For Better Mental Health
What is serotonin? This naturally-produced chemical is believed to contribute to feelings of well-being and happiness. Fluctuating levels of ... Read More
8 Ways To Unwind After Work
The last thing you want to do when you get home from a long day of work is to do more work. Some days are more stressful than others so make ... Read More