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Healthy Living

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Managing Caregiver Stress

Caring for a family member who has a disability or a chronic illness can be rewarding. But it’s also demanding. One of the keys to being a ... Read More

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Giving Care: Communication is Key

Communication between family caregivers and their recipients is something which is often overlooked or undervalued. The one who is affected ... Read More

Almonds are one of the healthy nuts to snack on

Snack on This For A Healthier Heart

There are many different factors that help influence the health of your heart and one of the most important of them is diet. Did you know ... Read More

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What Diabetes Does To Your Body

Type 2 diabetes strikes people of all ages, and early symptoms are subtle. In fact, about one out of three people with type 2 diabetes don’t ... Read More

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4 Ways to Reverse Diabetes

There are many benefits to finding ways to reverse type 2 diabetes. A big one is its expense. According to the American Diabetes ... Read More

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